Fresh, Healthy, Keto Meals. Cooked by us,
so you don't have to.

From ready made meals to sweet & treats , pizzas and beyond … we have you covered.

We are a Keto Home Delivery business who service many areas of Sydney with more suburbs being added weekly as the demand arises. All our meals are prepared weekly and snap frozen to give you maximum freshness. 

All our meals are prepped, cooked, packaged and frozen in store, ready for you to enjoy.
Click, Order and wait for Tarns Keto to knock on your door, delivered frozen in a chill bag , ready for you to enjoy .

Here at Tarn’s Keto we are passionate about creating a seamless service!

Our meals are prepared fresh each week with strict quality control. Minimum of 12 items per order applies to all delivery orders .

What our clients say

Tarns Cakes and Cafe has transformed my life. In August 2019 I was struggling to lose weight. I was also diagnosed with high insulin resistance and after GP and Dietician advice I was told to follow a LCHF DIET (Keto). I tried to prepare and cook my own meals and follow a LCHF diet - however as a busy working mum with 3 girls, I found it hard to remain consistent. A friend referred me to try out Tarns for some ready made meals and desserts and I HAVE NEVER LOOKED BACK!! I order all of my main meals and desserts from Tarns weekly. I find her meals to have a home cooked feel and flavour. All with insanely LOW NET CARBS and are delicious, satisfying and affordable. The variety and options are plentiful, some weeks I struggle to make a decision there are so many choices. Best of all the meals are delivered SNAP FROZEN FRESH every week to my doorstep. My daughter also enjoys some of Tarns meals as she has been recently diagnosed gluten intolerant and Tarns meals meet all the requirements. Even my Hubby enjoys a few of her meals throughout the week. Through the help of Tarns catering I have managed to successfully lose 12kg of body fat. My insulin levels have lowered and my energy levels have increased. My menopause symptoms have also improved. Tarns cakes and cafe are a professional and friendly service and I have referred many people to her business and all have been equally as satisfied. Thank you Tarns for enabling me to have a healthy diet that is affordable, easy and above all tasty and enjoyable.

Jill J

I highly recommend Tarns. The meals, the slices, omg and the donuts are to die for. Much cheaper than light n easy for weight loss programmes but as far as KETO LCHF diet - such an awesome variety and range. Some have said expensive and for those I say, go purchase the ingredients yourself and see the true cost of healthy choices! All the prep done for you plus Tarn will also tell you the full details of the meals/treats so that you can track your food. Tell me another weight loss place that does it all for you, answers any messages in a quick manner and really cares about the KETO way of eating. Cannot recommend enough.


Making Keto not only delicious but easy!  So excited about this find.We had a chicken burger(keto bagel) and a bullet proof Coffee. The Bagel was light and fluffy and the coffee the best I have ever had. Truly amazing lunch and only to be topped by a lovely lemon slice with delicious flakey pastry ( it would rival any "normal" lemon tart I assure you) Huge variety of meals to take home too. Thanks so much Tarn. So happy to have finally got out to visit your store. Will definitely be back soon .